Workshops:

Our workshops are designed to help you evolve your consciousness, find that sacred place within your own being where you develop skills and resources to access clarity, balance, and harmony. 

Somato-Respiratory Integration Workshops

Learn how to work on the front of your Spine to access energy to help release tension, pain and restriction, as well as make changes in your life that are sustainable using SRI (or “12 Stages of Healing”).  SRI was also developed by Donald Epstein, founder of Network Spinal Analysis. 

The purpose of learning SRI is to educate you about your healing rhythms, how to deepen your NSA entrainment sessions, how to further your healing process by developing and expanding your breath, focus, movement, and energy.   You will learn skills that you can use at home and during your NSA entrainment sessions, which will help you to deepen your experience of healing.

At these mini workshops, you will learn:

• How to access ease and peace;
  

• How we avoid pain or disconnect from pain;
  

• Reasons why we take things personally or do things that feel safe;
  

• How to expand your range of motion;
  

• The key to unlock the pain and stress from your body so that it is transformed into fuel for your life;
  

• Why you are stuck and how to transform those areas of your life;
  

• How to reclaim courage; clarity, freedom, power;
  

• How to dissolve the attachments to ideas, concepts, memories and stories which limit your future journey and moving forward in life;
  

• How to move away from self-abuse, or lack of power;
  

• Strategies to become more flexible enough to make lifestyle changes that last;
  

• How to make progress in your life and transmute the fear of making the wrong decisions; or being perfect;
  

• Actions that produce results you want;
  

• How to access your ability to be ready for change and dump old “stuff”, energy, and patterns;
  

• To develop your focus, goals, plans, objectives and purpose to create a move compelling future for yourself;
  

• How to have your own physical, emotional, mental and spiritual connection to a divine source or power which creates all of life including our cosmos;
  

• How to develop the power of gratitude, awe, amazement, love and benevolence through the experience of who you are as a conscious human being here manifesting in a physical body;
  

• How to access a place where you feel so natural … it’s about coming home;
  

• How to find your gifts; and knowing when and how to give your gifts to the world;
  

• Strategies to claim a new life and formulate new actions based upon an expanded and conscious awareness of your connection to the world.
  

Benefits of doing SRI:

• Discover how you can deepen your NSA sessions;
  

• Transform energy bound up as tension, pain and restriction;
  

• Awaken to who you are and manifest the life you are meant to live;
  

• Learn to be present with yourself, and with others;
  

• Learn to fully direct your attention and awareness to your body, without distraction;
  

• Develop lifetime skills, safety, strength, wisdom and love in relationship to the experience of  your body, vibration, structure, and energy;
  

• Discover, transform and awaken your body’s rhythm for personal healing and empowerment;
  

Please contact Oasis Resource Center at (647) 351-0452 for further information and/or click on our Events tab for dates of ongoing workshops and events.

OASIS RESOURCE CENTER